The Nepali sound healing tradition, played on hand-hammered singing bowls, guides the mind and body to a quiet space so that participants can tap into a place of nourishment, healing and deep listening. Protocols for deep relaxation, healing and balance will be played and participants will have the option to receive a singing bowl on the body to assist with relaxation. Denise Mihalik of Sound Awakenings is a certified Sound Healing Practitioner.
Participants are asked to bring a mat or blanket to lie on, and a cushion for under the head. For those with lower back pain, also bring a cushion for your knees. Chairs will be provided for those who prefer to be seated.
377 ELKWOOD AVENUE
NEW PROVIDENCE, NJ 07974